{"id":53,"date":"2016-12-26T23:42:15","date_gmt":"2016-12-26T22:42:15","guid":{"rendered":"http:\/\/hynek.jason-drson.com\/?page_id=53"},"modified":"2016-12-26T23:54:52","modified_gmt":"2016-12-26T22:54:52","slug":"2016-10-20-dablicka-bludicka","status":"publish","type":"page","link":"https:\/\/hynek.jason-drson.com\/?page_id=53","title":{"rendered":"2016 10 20 \u010e\u00e1blick\u00e1 Bludi\u010dka"},"content":{"rendered":"<div id=\"col1wrap\">\n<div id=\"col1pad\">\n<div id=\"col1\">\n<div class=\"page\">\n<div class=\"content\">\n<p><strong>V\u00fdsledky:<\/strong><\/p>\n<p><strong>Budi\u017e hold vzd\u00e1n v\u0161em bludi\u010d\u016fm jen\u017e zdolali tra\u0165 no\u010dn\u00ed v h\u00e1j\u00edch \u010cimic a \u010e\u00e1blic.<\/strong><\/p>\n<p><strong>D\u00edky Evi\u010dce za vzornou obsluhu IT odd\u011blen\u00ed a Koman\u010dovi s Evi\u010dkou za sb\u011br kontrol.<br \/>\n<\/strong><\/p>\n<p><strong>V\u00fdsledky jsou ji\u017e <a href=\"https:\/\/drive.google.com\/file\/d\/0B_6sWvIt3dm6SjVta3VNOHEzQlE\/view?usp=sharing\" target=\"_blank\">zde<\/a><\/strong><\/p>\n<p><strong>P\u00e1r fotek <a href=\"http:\/\/jasondrson.rajce.idnes.cz\/2016_10_20_Dablicka_Bludicka\/\" target=\"_blank\">zde<\/a><br \/>\n<\/strong><\/p>\n<p><strong>M\u00e1te-li p\u0159\u00edpom\u00ednky \u010di reklamace, ozv\u011bte se mi na emila hyneku(uzen\u00e1\u010d)seznam.cz.<br \/>\n<\/strong><\/p>\n<p><strong>No\u010dn\u00edk\u016fm zdar !<\/strong><\/p>\n<p><strong>Pozv\u00e1nka:<br \/>\n<\/strong><\/p>\n<p><strong>\u010e\u00e1blick\u00e1 Bludi\u010dka (\u010dtvrtek, 20.10.2016 &#8211; 13.no\u010dn\u00edk)<\/strong><\/p>\n<p><strong>Osteopor\u00f3za<\/strong> je metabolick\u00e1 kostn\u00ed choroba, kter\u00e1 se projevuje \u0159\u00eddnut\u00edm kostn\u00ed tk\u00e1n\u011b. V kostech se vytv\u00e1\u0159ej\u00ed p\u00f3ry, doch\u00e1z\u00ed k \u00fabytku v\u00e1pn\u00edku a jin\u00fdch miner\u00e1l\u016f. P\u0159\u00ed\u010dinou m\u016f\u017ee b\u00fdt podv\u00fd\u017eiva, <strong>nedostatek pohybu<\/strong>, v\u011bk nebo menopauza. Projevuje se bolestmi zad, snadnou lomivost\u00ed kost\u00ed, zmen\u0161en\u00edm t\u011blesn\u00e9 v\u00fd\u0161ky, zmen\u0161enou pohyblivost\u00ed a vytvo\u0159en\u00edm hrbu.<\/p>\n<p>To\u0165 prav\u00ed wikip\u00e9die.<\/p>\n<p>Vylu\u010dovac\u00edm zp\u016fsobem bychom mohli (alespo\u0148 v m\u00e9m p\u0159\u00edpad\u011b) nejprve vy\u0161krtnout podv\u00fd\u017eivu a menopauzu a zam\u011b\u0159ili bychom se p\u0159edev\u0161\u00edm na pohyb a v\u011bk. S v\u011bkem u\u017e asi nehnem, tak\u017ee poj\u010fme se h\u00fdbat lesem, ne\u017e se n\u00e1m ud\u011bl\u00e1 hrb a zl\u00e1mou kosti.<\/p>\n<p>T\u00edmto zveme v\u0161echny p\u0159\u00edznivce no\u010dn\u00edch ta\u0161ka\u0159ic a odp\u016frce \u0159\u00eddnut\u00ed kost\u00ed, aby ve\u00a0 \u010dtvrtek 20. \u0159\u00edjna no\u010dn\u00edm prob\u011bhem v severn\u00ed \u010d\u00e1sti Prahy oslavili mezin\u00e1rodn\u00ed den osteopor\u00f3zy.<\/p>\n<p>Op\u011bt se m\u016f\u017eete pobavit bloud\u011bn\u00edm v h\u00e1ji, hled\u00e1n\u00edm n\u011b\u010deho ve tm\u011b, v lese, v d\u00ed\u0159e, v j\u00e1m\u011b \u010f\u00e1blov\u011b, v r\u00fdze, v hustniku, v pelechu bezdomovce, za hromadou d\u0159eva, na sk\u00e1le \u010di v rybn\u00ed\u010dku.<\/p>\n<p><strong>KDY:<\/strong>\u00a0ve \u010dtvrtek 20.10.2016, start otev\u0159en od 18:00 do 19:30<\/p>\n<p><strong>KDE:\u00a0<\/strong>restaurace Na M\u011blnick\u00e9 v \u010e\u00e1blic\u00edch (naproti h\u0159bitovu). Restaurace se nach\u00e1z\u00ed na rozhran\u00ed ulic O\u0159echov\u00e1 a \u010e\u00e1blick\u00e1: GPS: [50\u00b08&#8217;4.707&#8243;N, 14\u00b028&#8217;39.846&#8243;E].<\/p>\n<p>Odkaz na mapu:\u00a0<a href=\"http:\/\/mapy.cz\/s\/5EVd\" target=\"_blank\">ZDE<\/a><\/p>\n<p><strong>\u00a0JAK\u00a0se tam dostat ?:<\/strong> Dostanete se tam bud p\u011b\u0161ky od metra Ladv\u00ed (1,5km), nebo St\u0159\u00ed\u017ekov (1km), tramvaj\u00ed (4, 10) nebo autobusy \u010d. 103,136,345,348,368.<\/p>\n<p><strong>CO TAM ?<\/strong>\u00a0: Krom\u011b oslavy dne osteopor\u00f3zy a bloud\u011bn\u00ed h\u00e1jem, restaurace Na M\u011blnick\u00e9 \u010depuje Gambrinus 10, a Plze\u0148 12. Je zde i bohat\u00fd v\u00fdb\u011br minutek za slu\u0161nou cenu, tak ne, abyste se naprali p\u0159edem.<\/p>\n<p><strong>CO S SEBOU ? :<\/strong>\u00a0S sebou si vemte: \u010delovku, sv\u00edtilnu \u010di kahan, <strong>buzolu \u010di kompas<\/strong>, <strong>tu\u017eku (ta se taky \u0161ikne)<\/strong>, <strong>hodinky \u010di chronometr<\/strong>, oble\u010den\u00ed a ozut\u00ed dle po\u010das\u00ed, drobn\u00e9 na pivo a startovn\u00e9 (30,-). Mapa (form\u00e1t A4) <strong>nebude<\/strong> vodovzdorn\u011b upravena, a proto si <strong>vemte futr\u00e1lek<\/strong>.<\/p>\n<p>Vemte si pevn\u00e9 nohavice! Ostru\u017e\u00edn\u00ed je v \u010e\u00e1bli\u010d\u00e1ku v\u00fd\u017eivn\u00e9.<\/p>\n<p><strong>\u00a0Pravidla :<\/strong><\/p>\n<p>Budou up\u0159esn\u011bna na startu a p\u00e1r dn\u00ed zde na webu.<\/p>\n<p>Po p\u0159\u00edchodu do restaurace si nejd\u0159\u00edve vyberte voln\u00fd startovn\u00ed \u010das na p\u0159ipraven\u00e9m formul\u00e1\u0159i (odstup 1 minuta), napi\u0161te sv\u00e9 ct\u011bn\u00e9 jm\u00e9no, a zapamatujte startovn\u00ed \u010d\u00edslo.<\/p>\n<p>Pot\u00e9 se zaregistrujte (hla\u0161te p\u0159\u00edjmen\u00ed jm\u00e9no a startovn\u00ed \u010d\u00edslo) a zapla\u0165te startovn\u00e9.<\/p>\n<p>Dostanete pr\u016fkazku se startovn\u00edm \u010d\u00edslem do kter\u00e9 vypl\u0148te jm\u00e9no a startovn\u00ed \u010das.<\/p>\n<p>Minutu p\u0159ed startem bu\u010fte u \u010dasom\u00edry s p\u0159ipravenou pr\u016fkazkou ke kontrole.<\/p>\n<p><strong>Kontroly :<\/strong>\u00a0reflexn\u00ed ty\u010dky, sv\u011bteln\u00e9 bludi\u010dky, voskovky (pr\u016fkazku olepujte izolepou jen z jedn\u00e9 strany! )<\/p>\n<p><strong>\u00a0Vyhl\u00e1\u0161en\u00ed :<\/strong> v cca 21:15; bude i tombola s n\u00e1slednou oslavou<\/p>\n<p><strong>\u00a0D\u00e9lka trasy :<\/strong>\u00a0t\u011b\u017eko \u0159\u00edct, ale asi okolo 6 km, letos nen\u00ed \u010dasov\u00fd limit, ale po 22:30 si to m\u011b\u0159\u00edte sami \ud83d\ude42<\/p>\n<p><strong>P\u0159ihl\u00e1\u0161ky<\/strong>\u00a0: p\u0159es google formul\u00e1\u0159: <a title=\"p\u0159ihl\u00e1\u0161ka na Bludi\u010dku 20.10.2016\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSe052xrQ13xK5MCUSN-Uj9phUBOgW93o8o_uaKcmBHXLKEdCQ\/viewform?usp=send_form\" target=\"_blank\">LINK<\/a> (jednodu\u0161e p\u0159ipi\u0161te jm\u00e9no p\u0159\u00edjmen\u00ed a email), nebo nouzov\u011b na email hyneku(uzen\u00e1\u010d)seznam.cz do 17.10.2016 23:30 SEC, nebo do napln\u011bn\u00ed limitu bludi\u010d\u016f. Pot\u00e9 jen po individu\u00e1ln\u00ed domluv\u011b a s d\u00e1rky pro po\u0159adatele. T\u011bm, co p\u0159ihl\u00e1\u0161ku nepo\u0161lou hroz\u00ed, \u017ee bu\u010f dostanou pou\u017eitou mapu od dob\u011bhnuv\u0161\u00edho bloudila, nebo se na n\u011b budu zlobit (p\u0159\u00edpadn\u011b oboj\u00ed). Ka\u017edop\u00e1dn\u011b maxim\u00e1ln\u00ed po\u010det \u00fa\u010dastn\u00edk\u016f je 60, hla\u0161te se v\u010das. Pro ty (ta d\u011bv\u010data), kte\u0159\u00ed (kter\u00e1) se strachuj\u00ed o svou po\u010destnost, je dovoleno vyraziti i ve dvou.<\/p>\n<p>Seznam p\u0159ihl\u00e1\u0161en\u00fdch: <a href=\"https:\/\/docs.google.com\/spreadsheets\/d\/1WZyTt3tFSnUXx-kSfhwl00JMc6wo9NaSfnIqP1YHLvI\/edit?usp=sharing\" target=\"_blank\">ZDE<\/a><\/p>\n<p>Za organiza\u010dn\u00ed team Hynek\u00a0(602 114 407)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fdsledky: Budi\u017e hold vzd\u00e1n v\u0161em bludi\u010d\u016fm jen\u017e zdolali tra\u0165 no\u010dn\u00ed v h\u00e1j\u00edch \u010cimic a \u010e\u00e1blic. D\u00edky Evi\u010dce za vzornou obsluhu IT odd\u011blen\u00ed a Koman\u010dovi s Evi\u010dkou za sb\u011br kontrol. V\u00fdsledky jsou ji\u017e zde P\u00e1r fotek zde M\u00e1te-li p\u0159\u00edpom\u00ednky \u010di reklamace, ozv\u011bte se mi na emila hyneku(uzen\u00e1\u010d)seznam.cz. No\u010dn\u00edk\u016fm zdar ! Pozv\u00e1nka: \u010e\u00e1blick\u00e1 Bludi\u010dka (\u010dtvrtek, 20.10.2016 &#8211; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":94,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-53","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=\/wp\/v2\/pages\/53","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=53"}],"version-history":[{"count":1,"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions"}],"predecessor-version":[{"id":54,"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=\/wp\/v2\/pages\/53\/revisions\/54"}],"up":[{"embeddable":true,"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=\/wp\/v2\/pages\/94"}],"wp:attachment":[{"href":"https:\/\/hynek.jason-drson.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=53"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}